self care

Making Time to Take Care of You

One of the hardest things for people to understand is that it’s not selfish to make time for themselves. No one can take care of others and perform at peak efficiency if they don’t look and feel their best. Taking some “me time” isn’t just about seeing your doctor about medical health. Taking care of…

LED light

How LED Light can Help Your Skin

Your skin undergoes a number of changes as you age. The body’s natural defenses become weaker and reduced levels of hormones and proteins are produced that aid in keeping skin plump and youthful looking. The result is skin that sags and wrinkles. The good news is that LED light therapy can treat all of those…

facials

Best Ways to Keep Skin Tight

Collagen production begins to wane as people age and it results in a loss of firmness, elasticity, and saggy skin. It’s a sad fact of aging that no one wants to see happen to them. Remedies have been sought since ancient times through creams and potions that have little effect. Thanks to modern technology, there…